Can CBD Oil Benefit You?

CBD (Cannabidiol) oil hails from hemp. Many people confuse hemp with pot, but hemp is a distinctive plant. Pot and hemp may share the same scientific name, Cannabis sativa, but they are not the same what is cbd vape.

Pot is developed primarily for its psychoactive cannabinoid, a chemical compound called tetrahydrocannabinol or THC, for recreational and healing use. Pot contains both THC and CBD.

Hemp contains just a find of THC, less than 0. 3% compared to marijuana’s hefty 5-35%. The main cannabinoid in hemp is CBD, but there are over 100 other cannabinoids in hemp, as well as compounds that produce tastes and perfumes called terpenes (e. grams. citrusy smell of grapefruits, unique scent of pinus radiata trees and shrubs, or sweet flower smell of lavender).

For thousands of years, hemp has been developed for food, clothing, fiber, and fuel. It is one of the world’s earliest domesticated crops. In the early days, hemp was a vital harvest in the You. S. During the 1700s, colonial farmers grew hemp mainly for its strong fiber.

However, hemp production located a screeching cease when the Pot Tax Act of 1937 was passed. Mainstream thought patterns towards cannabis begun to sway greatly towards the negative. Hemp became the “evil weed” because it shares the same species as pot community . does not contain marijuana’s abundant THC.

Over the years, many have speculated that the real reason for the anti-cannabis campaign boiled down to the worry that hemp could be a low-cost substitute for paper pulp. American industrialist William Randolph Hearst and the DuPont family had major investments in the hardwood and newspaper industries. They initiated a smear campaign to destroy the lucrative hemp market for fear that the rise of hemp would undercut their profits. Nevertheless, years later, it became known that hemp does not have a high enough concentration of cellulose to be an effective paper substitute.

70 long years later, hemp finally obtained its legal status in the You. S. after the passage of the 2018 Farm Bill. Hemp, thought as cannabis with less than 0. 3% THC, is taken off Schedule I controlled substances. Hemp-derived products are legal as long as they come from licensed hemp prop. More and more universities and private hospitals have initiated to study it. Americans are now able to use CBD legally. It can be ordered online and shipped to everyone 50 states.

Pot laws are also changing at a rapid pace across America. Community . is still illegal on the federal level, many states have legalized pot. For the remaining states, some have allowed it for medical use and some recreational use.

The Human Endocannabinoid System (ECS)

Cannabinoids created by our own bodies are called endocannabinoids (the prefix “endo” means within). In the 1990s, researchers made an astonishing discovery that the ECS plays a major role in our overall health.

The ECS maintains constant communication with every organ system by the body processes.

This communication involves messenger compounds called endocannabinoids and cannabinoid receptors on every cell that takes them. Think of it as a “key and lock” system. The receptors are locks and the endocannabinoids are keys that bind to these receptors and discover them.

There are two main types of receptors within the ECS — cannabinoid receptor type 1 (CB1) and cannabinoid receptor type 2 (CB2).

Researchers found more than 1, 000 receptors by the body processes. CB1 receptors are situated largely on neurological cells in the brain and vertebrae, as well as the eye and retina. CB2 receptors are mostly found in the immune system and in the areas and tissue, such as brain, spleen, blood cells, gastrointestinal, and urinary tracts.

The body produces two types of endocannabinoids — anandamide and 2-AG. These are transported into the cells through the CB1 and CB2 receptors. Even as age, the body becomes less efficient in producing anandamide and 2-AG. The proper functioning of the ECS also depends on the adequacy of omega-3 in the diet.

Many people have noticed the feel good sensation or “high” after strenuous exercise. The removed mood comes from the release of endorphins. Researchers now know that it is also from an increase in anandamide, which targets mainly the CB1 receptors and, to a lesser extent, the CB2 receptors.

The other endocannabinoid, 2-AG, transfers signals across the brain cells and activates both CB1 and CB2 receptors. 2-AG supports brain health, immune health, as well as insulin awareness.

Researchers have at the moment learned that both endocannabinoids, anandamide and 2-AG, have a considerable affect a variety of functions including appetite, energy and balance, immunity, memory, metabolism, nervous system, sleep, and stress response.

Evidence For CBD Health benefits

The Cannabis plant contains over 100 cannabinoids. These compounds closely appear to be the human endocannaboids. The main cannabinoid in hemp is CBD, and in pot, THC.

Unlike THC, CBD does not bind straight into our cannabinoid receptors. Nevertheless, it does stimulate the game of both CB1 and CB2 receptors without directly enjoying them. A survey by the National Institute of Health found that CBD causes the body to push out a more endocannabinoids, especially 2-AG. Moreover, CBD checks the destruction of anandamide.

Scientists are now needs to discover many of CBD’s health benefits:

Childhood Eilepsy

CBD has been touted for a wide variety of health interests, but the most robust scientific evidence is for its effectiveness in treating two rare drug-resistant childhood epilepsy conditions, that is Lennox-Gastaut affliction (LGS) and Dravet affliction (DS). The FDA has recently approved the first ever CBD-derived drug Epidiolex for these conditions. In various studies, CBD could reduce the number of seizures, and in some cases it could stop them altogether.


CBD may offer an option for treating different types of chronic pain: fibromyalgia, gout, HIV, multiple sclerosis, neuropathic, and rheumatoid arthritis. Studies found that applying CBD oil upon the problem area helps to lower pain and inflammation. CBD operates by impacting on cannabinoid receptor activity by the body processes, reducing inflammation, and getting together with neurotransmitters.

Researchers also found that subjects did not build up a ceiling to the effects of CBD, so there was no need to increase dosage continually. Unlike some pain medications, CBD is not enslaving and does not have any intoxicating effects, offering much relief for those who have chronic pain.

An by mouth apply called Sativex, which is a combination of CBD and THC, has been approved in a number of countries in Europe and The us (but not in the You. S. ) to treat pain and muscle fits related to multiple sclerosis.

Another controlled study found that Sativex significantly improved pain during movement, pain at rest, and sleep quality in people with rheumatoid arthritis.

Anxiety and Depression

Clinical studies have revealed that both pot and CBD may be effective in reducing different forms of anxiety including generalized panic, social anxiety disorder, social panic, obsessive-compulsive disorder, and post-traumatic stress disorder (PTSD).

Not only did participants in the studies felt better, they also reported reduced cognitive disadvantages and anxiousness. Scientists claim that in addition to impacting on the endocannabinoid system, CBD may influence receptors active in the modulation of serotonin, a chemical messenger that plays a role in anxiety regulation.

In addition, some studies showed that CBD helps depression and supports psychotic disorders like schizophrenia. (Please note that pot does not help with either and may actually aggravate psychosis. )

Cancer-Related Symptoms

Researchers found that cancer patients treated with CBD and THC, the psychoactive compound from pot, experienced significant lowering of pain. In addition, a one-to-one combination of CBD and THC administered via mouth apply reduced side effects associated with cancer treatments like nausea, nausea or vomiting, and loss of appetite.

At present, more research needs to be done on whether CBD alone can produce the same beneficial outcomes.

A number of cell culture studies found that cannabinoids can help slow cancerous growth growth, reduce cancerous growth attack, and induce cancerous growth cell death in several types of cancer, including brain, blood, breast, colon, pancreatic, and prostate.

Scientists believe that CBD probably operates by depriving cancer cells of energy, making them more sensitive to the anatomy’s immune response, and by blocking a freshly discovered cannabinoid-related cancer walkway. However, human studies are essential before further a conclusion can be drawn.

Other Potential CBD Benefits

Reduces blood pressure (caution if taking blood pressure medication).
Reduces LDL (bad) cholesterol and total cholesterol.
Reduces uric acid levels and reduces gout symptoms.
Supports sleeplessness due to relaxing and anxiety-reducing effects.
Helps individuals to quit smoking and is a promising treatment for those with opioid addiction.
Mitigates neurodegenerative conditions like Alzheimer’s, Parkinson’s, and ALS (Amyotrophic Lateral Sclerosis). Some research suggests CBD could protect brain cells from damage and oxidative stress. Early results have been broadly positive but more studies are necessary.
Reduces likelihood of developing type 1 and type 2 diabetes, especially at the early disease levels (no human studies yet).
Cuts down inflammation and symptoms of inflammatory bowel disease (no human studies yet).
CBD Side effects And Safety

CBD is generally well tolerated and rarely produces side effects. However, some people should take additional precautions, including:

People with vulnerable immune system. In cell studies, CBD was associated with decreased activity of T and B immune cells, hence, increasing the possibilities of infections and worsening HIV, cancerous growth growth, metastases, and asthma.
People taking medications. CBD may decrease the game of lean meats digestive support enzymes, called cytochrome P450, responsible for metabolizing more than 60% of prescribed drugs. Check with your doctor to exclude any connections as CBD may increase or decrease the effects of your medications.
Use caution when combining CBD with herbs or botanicals in vitamin supplements. There is limited research on such connections.
Use caution when combining CBD with alcohol.
Most people who use CBD do not report any side effects, but some occasionally includes a small reduction in blood pressure, dry mouth, light headedness, drowsiness, gastrointestinal upset, reduction in appetite, and mood changes.

Pregnant, Lactating Women And Children

At present, there is a lack of research the safety of CBD use for pregnant and lactating women as well as children. Please consult with your doctor before use.

Don’t use pot while pregnant. Studies show that THC can interrupt the formation of neuronal networks and result in nervous system-related birth flaws. Teenagers should not use pot either as the THC may have an effect on their developing mind.

Important Considerations When Buying CBD Oil

Do not buy from vendors selling on Amazon. It is hard to verify the authenticity and quality of the products.
It is best to buy USA grown hemp from licensed farmers. China is now a big exporter of CBD oil and has over 10% of the global market.
Only buy CBD products that use the whole hemp plant, not synthetics and not isolates, as the whole plant offers the full array of cannabinoids and terpenes, the active compounds that offer plants their taste and smell. Herbalists believe the terpenes in hemp interact synergistically with the cannabinoids to create an “entourage effect” that enhances the healthful effects of each individual component.
Only buy naturally grown hemp utilizing eco-farming practices and without pesticides and herbicides.
Make sure the hemp is processed using CO2 extraction that is gentle, clean, and does not use harsh solvents, ETO (ethylene oxide) or gamma rays. This method does not require heat and the entire array of cannabinoids are stored in the blend.
Only buy CBD products that are all natural and contain no additives, additives, emulsifiers, or flavorings.
When buying CBD oil, the label should indicate how much CBD is in the bottle (in milligrams or mg) and its concentration (e. grams. 1 drop = 2. 4 mg of CBD).
Only buy from a company that provides third-party lab-verified test results for each portion of CBD it sells. Since CBD oil is not regulated, there is no guarantee the consumer will get what is being advertised by a company. The Certificate of Analysis (COA) certifies that the product actually contains what it claims as well as the concentration of the CBD. It should include an analysis showing the numbers of pesticides, herbicides, mold, fungi, mycotoxins, and heavy metals in the product. If the company cannot produce a COA, do not buy its products.
How to Use CBD Oil

First and foremost, there is no addiction with CBD oil. The You. S. government puts THC addiction at about 4%. CBD is zero. So there will not be any problems quitting cold turkey.

Additionally, the reason there haven’t been any fatalities associated with cannabis overdose happens because our brainstem, which controls our heart and breathing, have hardly any cannabinoid receptors. (The safety of vaping is a separate issue which is still under investigation. )

CBD oil can be taken sublingually, orally or topically. For sublingual use, support the falls under the tongue for one minute before taking. For by mouth use, add to drinks or a smoothy. For topical use, apply the oil right to the problem area.


Effective dosage varies from one individual to another and can differ for every ailment or disorder.

For pain, the majority of CBD users use between 10 and 30 mg of CBD per day. Start with 5 mg of CBD on the first day. If you do not notice any positive effects, increase by 5 mg the following day. Continue doing this process for several days unless you notice good success.

For psychological disorders like anxiety or depression, start off with an initial amount of 2 mg per day. Increase by 2 mg every day unless you notice good success.

Consistency is the most important part of taking CBD oil. It is good to split the falls between morning and night, taking it roughly at the same time each day. From there, you can adjust the number of falls up or down as you start realizing the impact it has on your body.

Drug Testing

As mandated by You. S. law, full array CBD oil contains less than 0. 3% THC. However, depending on the awareness of the drug make sure the individual, it’s possible that one can test positive for THC using full array CBD oil.


CBD is now legal in the You. S. It comes from hemp and does not give you a “high”. Its full of less than 0. 3% of THC, which is the psychoactive compound in pot.
CBD is non-addictive and the body does not build up a ceiling to it.
Studies showed that CBD is quite safe and there are very few reported adverse effects. However, if you have a vulnerable immune system or are taking any medications, consult with your doctor before using CBD. Use caution if you are drinking alcoholic beverages or are using herbs or botanicals. Pregnant and lactating women and children should check with their doctors before using CBD.
These day there are two CBD-derived drugs — one for just two rare forms of childhood epilepsy and one for multiple sclerosis.
CBD has natural remedy and anti-inflammatory properties.
CBD may help reduce anxiety in people with certain related disorders.
CBD, in conjunction with THC, are competent in alleviating cancer and cancer treatment-related symptoms.
Hemp will stink up all the harmful chemicals from the soil. Therefore, it is pertinent that the CBD oil comes from plants grown using organic and sustainable farming practices.
Buy CBD products that are whole-plant extracts (not man made or isolates) using CO2 extraction that retains the full array of cannabinoids and terpenes.
Carol Chuang is a Certified Nutrition Specialist. She’s a Pga masters degree in Nutrition and is an avowed Gluten Practitioner. She focuses on Metabolic Typing and Functional Diagnostic Nutrition.